Dr Abi Adanijo
HCPC Registered Clinical Psychologist
Online Therapist
About me
Hello, I’m Abi (Dr Abi Adanijo), a HCPC-registered Clinical Psychologist offering trauma-informed, inclusive remote therapy for adults and young people facing anxiety, depression, trauma, relationship, psychosexual, and physical health challenges. My approach is compassionate, collaborative, and tailored to your unique needs and pace. Drawing on evidence-based approaches, I will support you in developing greater understanding, resilience, and a stronger sense of connection. I welcome clients of all backgrounds, identities, and experiences, providing a safe, affirming space where you can feel truly seen and understood.
*Please note that I am only able to work with clients residing within the UK and offer online sessions only.
Services
Assessment
We will begin with an initial online assessment session. This 50-minute space helps us explore what’s bringing you to therapy, your background, and what kind of support might be most helpful. Extended 90-minute assessments are also available if needed.
At the end of the session, I’ll offer verbal feedback and recommendations. If therapy with me isn’t the right fit, I’ll suggest alternative options. Written reports can be provided for an additional fee.
Please click here for more information about available services
Remote therapy
All sessions are held online via a secure video platform, offering flexibility, comfort, and easy access. Therapy sessions are 50 minutes long and typically held weekly, with the option for fortnightly meetings based on your preference. Delivered online, my approach combines evidence-based methods like Narrative Therapy, Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). We regularly review progress to keep therapy aligned with your goals, ensuring you only continue as long as it’s helpful.
Free initial consultation
If you're considering therapy but unsure where to begin, a free 15-minute phone consultation is a helpful first step. This is a chance for us to briefly connect, talk through what you’re looking for, and see whether working together feels like a good fit.
Contact me
If you’d like to explore working together, I offer a free 15-minute phone consultation to help you decide whether therapy feels like the right step for you. This is a space to ask any questions, share what you’re looking for, and get a feel for how I work.
To book a consultation or enquire about availability, get in touch via the contact form below or email me directly at drabipsych@outlook.com.
Please note, I offer online sessions to UK-based clients only.
I aim to respond to all enquiries within 2–3 working days.