Schedule your free consultation

If you're considering therapy but unsure where to begin, a free 15-minute phone consultation is a helpful first step. This is a chance for us to briefly connect, talk through what you’re looking for, and see whether working together feels like a good fit.

There’s no pressure or obligation, just a space to ask questions, share what’s been on your mind, and find out more about how I work.

You can schedule your free consultation using the link on this page or you can get in touch via the contact form or email. I’ll respond as soon as possible to arrange a time that works for you.