Workshops
Dr Abi Adanijo
Psychology workshops
In addition to individual/couple therapy, I offer tailored psychology workshops for schools, workplaces, and organisations. These sessions are designed to promote mental wellbeing, increase psychological awareness, and provide practical strategies for managing stress, building resilience, and supporting emotional health.
Workshops can be delivered in-person (within London) or online and are customised to meet the specific needs of your group. Topics may include:
Mental health awareness
Stress management and burnout prevention
Emotional regulation and resilience
Supporting student or employee wellbeing
Psychological safety in the workplace
Understanding trauma and its impact
Whether you're a school seeking to support students and staff, or a business looking to foster a healthier, more supportive work environment, I can work with you to create a session that’s informative, accessible, and impactful.
To enquire about availability, pricing, or to discuss a workshop tailored to your organisation’s needs, please get in touch.
Please note, workshops are currently available on Fridays only.